Abiye Bisrat is the owner and executive chef of Enat Ethiopian Restaurant, in Alexandria, Virginia. Enat (meaning “Mother”) is one of our favorite places to find authentic Ethiopian food in the DC area. We never leave DC without being sure to enjoy one of their...
Who says you can’t make a light whole grain pancake? These pancakes are melt-in-your-mouth light and delicious. They also have no additional oil, just the healthy kind found naturally in whole nuts. Whole wheat pastry flour adds fiber and creates a lighter...
Once you’ve learned to make whole grain rice, you’ll never touch white rice again. Sure, it takes a bit longer to cook but the nutty flavor and high antioxidants make it so worthwhile! Whole grain rice is simple to prepare and even easier in the Instant...
This elegant little dessert comes together in minutes if you have cranberry chutney and cashew cream cheese on hand. If not, you can make the chutney in a total of thirty-five minutes from start to finish and the cashew cream cheese in about five. They should be...
This delicious, cranberry chutney is 100% whole – no added oil, no salt, no sugar – just a healthy party in your mouth! It cooks for only 3 minutes in your Instant Pot. With time to come to pressure and to naturally release, it is ready to serve in about 20 minutes...
Adding a touch of spice to Basmati rice adds a little something extra to Indian dishes. Most restaurants and indeed most Indian chefs I know serve white rice with their meals. I prefer the health benefits of whole grains, so I go for brown or red rice every time....